Siopao sauce

Siopao sauce

Condiment

Item Rating: 48/100

1 serving (50 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 14.0 grams of carbohydrates.

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284.4
calories
2.4
protein
66.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (237.0g)
Calories
284.4
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1895.7 mg 82%
Total Carbohydrates 66.4 g 24%
Dietary Fiber 0.9 g 3%
Sugars 47.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 0.9 mg 5%
Potassium 94.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

95.0%
3.4%
1.6%
Fat: 4 cal (1.6%)
Protein: 9 cal (3.4%)
Carbs: 265 cal (95.0%)

About Siopao sauce

Siopao sauce is a savory condiment originating from Filipino cuisine, specifically crafted to complement siopao, a steamed bun filled with meats or sweet-savory fillings. This rich, dark sauce typically combines soy sauce, brown sugar, water, flour or cornstarch as thickening agents, and sometimes garlic or onion for enhanced flavor. With a balance of sweetness and saltiness, it adds depth to the otherwise plain steamed bun dough. Nutritionally, siopao sauce is low in fat yet contains sodium and sugar, which should be moderated for heart and blood sugar health. Some variations may include MSG or artificial flavor enhancers, so homemade versions are often preferred for better control over ingredients. While providing essential tastes to siopao, it’s best enjoyed in moderation as part of a balanced diet.