1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Siomay is a traditional Indonesian dish commonly associated with Sundanese cuisine, offering a flavorful and nutritious bite. Typically served as steamed dumplings, siomay is made from a combination of fish, chicken, or shrimp mixed with tapioca flour for texture. It’s often accompanied by steamed vegetables like cabbage, potatoes, and bitter melon, alongside a rich peanut sauce and a squeeze of lime for added zest. High in protein from the seafood base and packed with vitamins from the accompanying vegetables, siomay delivers a well-rounded nutritional profile. However, the peanut sauce, while vibrant and delicious, can be calorie-dense due to its fat content, so portion control is key. This popular street food is a great example of wholesome ingredients coming together, making it equally suited for a light snack or a filling meal.