Siomai small

Siomai small

Appetizer

Item Rating: 58/100

1 serving (15 grams) contains 40 calories, 3.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.

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634.9
calories
47.6
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 1587.3 mg 69%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

28.6%
28.6%
42.8%
Fat: 285 cal (42.8%)
Protein: 190 cal (28.6%)
Carbs: 190 cal (28.6%)

About Siomai small

Siomai Small is a popular steamed dumpling with origins in Chinese cuisine, commonly enjoyed as a snack or appetizer. Made from a blend of finely minced pork, shrimp, or chicken, these bite-sized treats are typically seasoned with soy sauce, sesame oil, garlic, and green onions, then wrapped in thin dumpling wrappers. Often garnished with a small amount of grated carrot or lightly steamed peas, siomai offers a savory and satisfying flavor profile. While Siomai Small is rich in protein from its meat and seafood fillings, it can be high in sodium due to seasoning sauces. Steaming helps keep the fat content relatively low compared to fried alternatives, making it a lighter option. Pairing siomai with fresh vegetables or dipping in low-sodium sauces can enhance its nutritional value for a balanced meal or snack.