1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Siomai pork
Siomai Pork is a popular steamed dumpling originating from Chinese cuisine and widely enjoyed across Asia. It’s traditionally made with ground pork, minced garlic, onions, and a medley of seasonings like soy sauce and sesame oil, all wrapped in thin wonton wrappers. Sometimes, it’s garnished with toppings like carrots or shrimps. Siomai is high in protein due to the pork content and provides essential vitamins and minerals from its ingredients. However, it can also be calorie-dense depending on added fats and sodium from condiments and seasonings. Pairing it with a vinegar-based dipping sauce instead of oily or salty alternatives can make it a lighter choice. When made with lean pork and steamed instead of fried, Siomai Pork is a relatively healthy snack or appetizer. Its compact size makes it a convenient option for portion control while enjoying this flavorful dish.
