Sinigang tanigue steak
One cup of Sinigang tanigue steak is around 240 grams and contains approximately 336 calories, 29 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.
Sinigang Tanigue Steak is a mouthwatering Filipino dish that combines tender marinated Spanish mackerel with a tangy, savory broth. This delightful meal features fresh tamarind, tomatoes, and a medley of vibrant vegetables like radish, eggplant, and water spinach. Originating from the rich culinary traditions of the Philippines, it’s perfect for bringing warmth to your table. Packed with omega-3 fatty acids and vitamins from the fresh ingredients, Sinigang Tanigue Steak is not only delicious but also beneficial for your health. Indulge in this hearty, aromatic dish that bursts with flavor and tradition!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 28.8g | 0% |
| Vitamin D 192IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories