Sinigang pampano with kangkong
One cup of Sinigang pampano with kangkong is around 236 grams and contains approximately 283 calories, 24 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Sinigang Pampano With Kangkong is a delightful Filipino dish that showcases the exquisite combination of fresh pampano fish simmered in a savory and tangy tamarind broth. Traditionally enjoyed in the Philippines, this dish is packed with nutritious ingredients like kangkong, or water spinach, which adds vibrant color and essential vitamins. The fish provides a healthy source of protein, while the broth is rich in flavor and low in calories. This comforting meal not only warms the heart but also nourishes the body, making it a perfect choice for any time of the year. Enjoy the bold, sour notes that make Sinigang a beloved classic!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 23.5849g | 0% |
| Vitamin D 188.6792IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories