Sinigang na isda

Item Rating: 73/100

One cup of Sinigang na isda is around 236 grams and contains approximately 189 calories, 19 grams of protein, 7.5 grams of fat, and 14 grams of carbohydrates.

Sinigang Na Isda is a traditional Filipino sour soup that features tender fish simmered in a fragrant broth. Made with fresh tamarind or other souring agents, this dish bursts with flavor, complemented by an array of vegetables—like radish, eggplant, and leafy greens. Originating from the Philippines, it’s a beloved comfort food that brings families together. Packed with nutrients, it’s rich in omega-3 fatty acids from the fish and vitamins from the vegetables, making it a healthy choice. Enjoyed with steaming rice, Sinigang Na Isda is a delicious blend of tangy and savory, perfect for any occasion.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 7.5472g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 14.1509g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 2.8302g
Protein 18.8679g	0%

Vitamin D 94.3396IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 37.7%

Carbs: 28.3%