Sinigang na bangus
One cup of Sinigang na bangus is around 240 grams and contains approximately 192 calories, 19 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.
Sinigang Na Bangus is a traditional Filipino sour soup that features tender bangus, or milkfish, simmered in a flavorful tamarind broth. This dish is packed with fresh vegetables like radish, eggplant, and water spinach, creating a colorful and nutritious meal. Originating from the Philippines, Sinigang Na Bangus is beloved for its tangy taste, which perfectly balances the richness of the fish. It's low in calories and high in protein, making it a healthy choice. Enjoy this comforting, hearty soup that warms the soul and showcases the vibrant flavors of Filipino cuisine!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 7.68g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 2.88g | |
| Protein 19.2g | 0% |
| Vitamin D 96IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories