Sinigang na babuy

Sinigang na babuy

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
14.2
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.0%
20.0%
60.0%
Fat: 170 cal (60.0%)
Protein: 56 cal (20.0%)
Carbs: 56 cal (20.0%)

About Sinigang na babuy

Sinigang na Baboy is a traditional Filipino dish celebrated for its sour and savory flavor profile, often enjoyed as a comforting soup. It typically features pork cuts like belly or ribs, simmered with an array of vegetables such as kangkong (water spinach), radish, eggplant, okra, and tomatoes. The dish’s signature tang comes from tamarind, though other souring agents like calamansi or unripe mango may be used. Sinigang is rich in nutrients from its abundant vegetables and offers protein from the pork, making it a balanced meal option. However, the pork’s fat content, especially if belly is used, can be high, so lean cuts are preferable for a healthier preparation. Low in carbohydrates and naturally flavored, Sinigang na Baboy embodies the hearty essence of Filipino comfort food while providing essential vitamins and minerals from its plant-based ingredients.