1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sinigang na Baboy is a traditional Filipino dish celebrated for its sour and savory flavor profile, often enjoyed as a comforting soup. It typically features pork cuts like belly or ribs, simmered with an array of vegetables such as kangkong (water spinach), radish, eggplant, okra, and tomatoes. The dish’s signature tang comes from tamarind, though other souring agents like calamansi or unripe mango may be used. Sinigang is rich in nutrients from its abundant vegetables and offers protein from the pork, making it a balanced meal option. However, the pork’s fat content, especially if belly is used, can be high, so lean cuts are preferable for a healthier preparation. Low in carbohydrates and naturally flavored, Sinigang na Baboy embodies the hearty essence of Filipino comfort food while providing essential vitamins and minerals from its plant-based ingredients.