1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sinigang na baboy
Sinigang na Baboy, a beloved Filipino dish, is a savory and tangy pork soup known for its comforting warmth and versatility. Its signature flavor comes from a souring agent, traditionally tamarind, paired with tender pork cuts like ribs or belly. It is brimming with nutritious vegetables such as kangkong (water spinach), gabi (taro), sitaw (string beans), and eggplant, which contribute to its rich fiber and vitamin content. The broth, infused with natural ingredients, offers a refreshing contrast that stimulates the appetite. While Sinigang na Baboy provides essential nutrients like protein and vitamins A and C, health-conscious individuals should note its sodium content, which can be influenced by added seasonings or fish sauce. By moderating salt usage and opting for leaner pork cuts, Sinigang na Baboy can be a wholesome, balanced centerpiece in a nutritious meal. Its authentic flavors celebrate Filipino culinary heritage while offering plenty of room for healthier preparation.
