Single serving lays chip bag

Single serving lays chip bag

Snack

Item Rating: 57/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1367.5
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1367.5
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1453.0 mg 63%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2906.0 mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Single serving lays chip bag

Single Serving Lay’s Chip Bags are a convenient snack option featuring thinly sliced and crispy potato chips. Originating from classic American snack food traditions, Lay’s embodies the simplicity of fried potatoes seasoned with a touch of salt. Each bag typically weighs about 1 ounce, making it a portion-controlled treat. These chips contain potatoes, vegetable oil, and salt, and are free from artificial flavors or preservatives. While they provide quick energy from carbohydrates, their nutritional profile includes higher levels of fat and sodium, making them less suitable for regular consumption as part of a healthy diet. Lay's chips are gluten-free, which may appeal to those with gluten intolerance, but they are not a significant source of vitamins, fiber, or protein. Best enjoyed in moderation, Single Serving Lay’s Chip Bags are a nostalgic, flavorful snack that complements casual occasions and light meals.