One cup of Single servering apple turnover is around 114.0 grams and contains approximately 363.5 calories, 4.7 grams of protein, 14.4 grams of fat, and 54.2 grams of carbohydrates.
Single Serving Apple Turnover is a delightful pastry that features a flaky, golden crust filled with sweet, spiced apples. Originating from classic European culinary traditions, this treat brings the sweetness of baked apples combined with a hint of cinnamon, making it a perfect dessert or snack. While it offers a comforting taste, it's important to enjoy it in moderation, as it can be higher in sugars and fats due to the buttery puff pastry. With a personal-sized serving, it’s an indulgent way to experience a beloved favorite while keeping portion control in mind. Enjoy the warmth and joy of this delicious turnover!
Calories |
363.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.7 mg | 9% | |
Sodium | 231.8 mg | 10% | |
Total Carbohydrates | 54.2 g | 19% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 26.6 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 8 mcg | 40% | |
Calcium | 15.7 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 77.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.