1 serving (21 grams) contains 106 calories, 1.1 grams of protein, 5.3 grams of fat, and 13.6 grams of carbohydrates.
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Nutrition Information
Calories |
1204.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.2 g | 77% | |
| Saturated Fat | 35.2 g | 176% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 136.4 mg | 5% | |
| Total Carbohydrates | 154.5 g | 56% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 120.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 227.3 mg | 17% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Single kitkat from multipack
KitKat is a globally recognized chocolate-covered wafer bar originating from the United Kingdom. A single KitKat from a multipack is a convenient, individually sized portion designed for snacking. Each bar typically contains layers of crispy wafer surrounded by smooth milk chocolate, offering a satisfying blend of texture and sweetness. With roots in classic British confectionery, it carries universal appeal and pairs well with coffee or tea as an indulgent treat. Nutritionally, a single KitKat is moderate in calories and provides quick energy through its carbohydrate and sugar content. While it is not a health food, its portion-controlled size makes it easier to enjoy responsibly. It contains ingredients such as milk, cocoa, wheat flour, and vegetable fats, and does provide small amounts of protein and calcium. Due to its sugar and fat content, it is best enjoyed in moderation as part of a balanced diet.
