1 serving (28 grams) contains 113 calories, 6.4 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 54.7 g | 109% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Single cheese
Single Cheese is a versatile dairy product commonly used in sandwiches, burgers, and various recipes. Made primarily from milk, it contains essential nutrients like calcium, protein, and healthy fats, which support bone health and muscle function. Single Cheese typically includes added ingredients like salt, stabilizers, and emulsifiers to enhance texture and shelf life. It originates from processed cheese products, popularized in American cuisine for its ease of use and mild, creamy flavor. While it offers nutritional benefits, it can be high in saturated fats and sodium, which may not be ideal for those monitoring heart health or blood pressure. Moderation is key to enjoying Single Cheese as part of a balanced diet. Its convenience, meltability, and compatibility with a variety of dishes make it a staple for quick meals and comfort food classics.
