1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1453.0 mg | 63% | |
Total Carbohydrates | 128.2 g | 46% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 8.5 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85.5 mg | 6% | |
Iron | 2.6 mg | 14% | |
Potassium | 2991.5 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Single Bag of Chips represents a convenient, crispy snack commonly enjoyed in many cuisines worldwide. Typically made from thinly sliced potatoes, these chips are deep-fried or baked, then seasoned with options like salt, spices, or flavors ranging from barbecue to sour cream. Originating in Western culinary traditions, chips have become a global favorite due to their satisfying crunch and variety. Nutritionally, a standard bag offers quick energy through carbohydrates, but it's often high in saturated fats, sodium, and calories, which can contribute to health concerns if consumed excessively. However, some options use healthier cooking methods like air frying or baking and feature reduced salt, offering a lower-fat alternative. While chips can fit into a balanced diet, moderation is key. Reading labels for serving sizes and choosing variations with natural ingredients can also make an impact on healthier snack choices.