1 serving (100 grams) contains 38 calories, 0.7 grams of protein, 0.1 grams of fat, and 8.8 grams of carbohydrates.
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Nutrition Information
Calories |
90.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 11.7 g | 41% | |
| Sugars | 3.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Singkamas sticks
Singkamas Sticks are nutrient-packed snacks made from thinly sliced jicama, a crunchy root vegetable native to Mexico but widely enjoyed in Filipino cuisine. Known for its refreshing taste and water-rich texture, jicama is often seasoned lightly with salt, chili powder, or lime juice to enhance its natural flavor. These sticks are low in calories, making them an excellent choice for guilt-free snacking. Rich in dietary fiber, they support digestive health and help maintain stable blood sugar levels. Jicama is also a good source of vitamin C, promoting immune function and skin health. The snack is naturally fat-free and hydrating, ideal for those seeking a nutritious alternative to chips or processed foods. However, moderation is key when adding sodium-heavy seasonings. Singkamas Sticks serve as a refreshing and healthy option, whether enjoyed on their own or as part of a flavorful spread.
