Singaporean anchauvy

Item Rating: 55/100

One cup of Singaporean anchauvy is around 236 grams and contains approximately 496 calories, 66 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Singaporean Anchauvy is a flavorful dish made from marinated anchovies, often stir-fried with garlic, chilies, and spices. Originating from the rich tapestry of Singaporean cuisine, it showcases the influence of various cultures, combining savory umami with a hint of heat. Packed with protein and omega-3 fatty acids, Anchauvy offers heart-healthy benefits, though it can be high in salt due to the seasoning. This versatile dish can be enjoyed on its own or as a zesty topping for rice and noodles, making it a tasty and nutritious addition to any meal.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	496.063

Total Fat 22.4409g	0%
Saturated Fat 5.9055g	0%
Polyunsaturated Fat g
Cholesterol 200.7874mg	0%
Sodium 8645.6693mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 66.1417g	0%

Vitamin D 472.4409IU	0%
Calcium 347.2441mg	0%
Iron 10.8661mg	0%
Potassium 1285.0394mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 56.7%

Carbs: 0.0%