Singapore noodles

Singapore noodles

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
11.3
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.3%
14.2%
26.6%
Fat: 84 cal (26.6%)
Protein: 45 cal (14.2%)
Carbs: 188 cal (59.3%)

About Singapore noodles

Singapore Noodles, despite their name, are a popular dish in Cantonese cuisine rather than a traditional Singaporean recipe. Typically made with stir-fried rice vermicelli, vegetables like bell peppers, onions, and carrots, and protein options such as shrimp, chicken, or tofu, this dish is flavored with curry powder, soy sauce, and other spices for a bold and aromatic taste. The use of thin rice noodles makes it gluten-free, depending on the sauce ingredients, and the inclusion of vegetables provides essential vitamins and fiber. However, the dish can be high in sodium due to soy sauce and other condiments, and its calorie content varies depending on the amount of oil used during cooking. When balanced with lean protein and limited added fat, Singapore Noodles can be a flavorful, nutrient-dense choice within a varied and health-conscious diet.