1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
355.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 8.9 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Singapore Laksa is a flavorful noodle soup that originates from Peranakan cuisine, blending Chinese and Malay culinary traditions. The dish features rice noodles or vermicelli, swimming in a rich, spicy coconut milk-based broth. Common ingredients include shrimp, fish cakes, tofu puffs, and cockles, infused with aromatic herbs and spices like lemongrass, turmeric, and chili. Garnished with fresh cilantro and lime, Laksa delivers a bold and complex taste. From a nutritional perspective, Laksa is a source of protein from seafood and tofu, while coconut milk provides healthy fats, though in moderation. The spices used offer antioxidant benefits. However, its high-calorie content and saturated fats from the coconut milk may make it an indulgent choice best enjoyed occasionally. Consuming smaller portions or opting for lighter variations can make Laksa a more balanced treat within a healthy diet.