1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Singapor fried rice
Singapore Fried Rice is a flavorful and vibrant dish inspired by elements of Southeast Asian cuisine, though its name doesn't directly link to Singaporean origins. This stir-fried rice dish typically features a mix of fragrant jasmine rice, tender shrimp or chicken, scrambled eggs, and a colorful medley of vegetables like carrots, peas, and peppers. It is seasoned with a blend of soy sauce, curry powder, garlic, and chili for a slightly spicy and aromatic kick. While it provides protein and fiber from the meats and vegetables, Singapore Fried Rice can be high in sodium due to the sauces and seasoning used. Depending on preparation, the oil content may add extra calories. Opting for lean proteins, additional vegetables, and moderate amounts of oil can make this dish a balanced choice. Its bold flavors and satisfying textures make it a popular option for a quick and tasty meal.
