Nutrition Facts for Sinappi silli
Image of Sinappi silli

Sinappi silli

Item Rating: 49/100

One cup of Sinappi silli is around 237 grams and contains approximately 474 calories, 12 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Sinappi Silli is a delightful Finnish dish that combines fresh herring with a tangy mustard sauce, creating a burst of flavors in every bite. Often served with potatoes and pickles, this traditional meal showcases the rich culinary heritage of Finland. Packed with omega-3 fatty acids from the herring, it's a heart-healthy choice, while the mustard adds a zesty kick. Low in calories but high in protein, Sinappi Silli is a nutritious option that brings a taste of Scandinavian comfort to your table. Dive into this unique dish and enjoy a slice of Finnish culture!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 473.9336
Total Fat 35.545g 0%
Saturated Fat 7.109g 0%
Polyunsaturated Fat g
Cholesterol 71.09mg 0%
Sodium 1895.7346mg 0%
Total Carbohydrate 23.6967g 0%
Dietary Fiber 0g 0%
Total Sugars 18.9573g
Protein 11.8483g 0%
Vitamin D 236.9668IU 0%
Calcium 71.09mg 0%
Iron 2.3697mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 10.3%
Carbs: 20.5%