Sinampalukang manok

Item Rating: 74/100

One cup of Sinampalukang manok is around 233 grams and contains approximately 163 calories, 14 grams of protein, 9.3 grams of fat, and 7 grams of carbohydrates.

Sinampalukang Manok is a delicious Filipino dish that features tender chicken simmered in a tangy broth made from fresh young tamarind leaves. Originating from the heart of the Philippines, this traditional delicacy is enriched with flavors from aromatics like garlic, onions, and tomatoes, creating a warming, savory soup. Packed with protein and vitamins from the chicken and greens, it’s a nutritious choice that’s low in calories. Sinampalukang Manok is perfect for cozy family meals, offering a delightful balance of heat and umami that will warm both your body and soul.

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	163.3333

Total Fat 9.3333g	0%
Saturated Fat 2.3333g	0%
Polyunsaturated Fat g
Cholesterol 37.3333mg	0%
Sodium 373.3333mg	0%
Total Carbohydrate 7g	0%
Dietary Fiber 1.4g	0%
Total Sugars 2.3333g
Protein 14g	0%

Vitamin D 0IU	0%
Calcium 23.3333mg	0%
Iron 0.9333mg	0%
Potassium 280mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 33.3%

Carbs: 16.7%