Simply steamers beef and broccoli

Simply steamers beef and broccoli

Dinner

Item Rating: 75/100

1 serving (255 grams) contains 210 calories, 18.0 grams of protein, 5.0 grams of fat, and 23.0 grams of carbohydrates.

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194.4
calories
16.7
protein
21.3
carbohydrates
4.6
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 4.6 g 5%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 32.4 mg 10%
Sodium 527.8 mg 22%
Total Carbohydrates 21.3 g 7%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 37.0 mg 2%
Iron 2.3 mg 12%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.1%
34.5%
21.4%
Fat: 41 cal (21.4%)
Protein: 66 cal (34.5%)
Carbs: 85 cal (44.1%)

About Simply steamers beef and broccoli

Simply Steamers Beef and Broccoli is a flavorful dish inspired by traditional Asian cuisine, blending tender cuts of seasoned beef with crisp broccoli florets in a savory sauce. This convenient steam-cooked meal delivers a balance of protein from the beef and vital nutrients from the broccoli, such as vitamin C and dietary fiber. The dish is complemented by a light sauce that enhances taste without overwhelming the natural flavors of the ingredients. While it offers a nutritious combination of vegetables and lean protein, consumers should be mindful of its sodium content, as prepared sauces can sometimes be higher in salt. Ideal for those seeking a quick and satisfying meal, this dish is both wholesome and delicious, offering a taste of classic Asian-inspired flavors in an easy-to-prepare format.