Simply sausage english muffin tim hortons

Simply sausage english muffin tim hortons

Breakfast

Item Rating: 58/100

1 serving (152 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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625
calories
23.4
protein
62.5
carbohydrates
31.2
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 78.1 mg 26%
Sodium 1250 mg 54%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 3.1 g 11%
Sugars 4.7 g
protein 23.4 g 46%
Vitamin D 31.2 mcg 156%
Calcium 234.4 mg 18%
Iron 3.9 mg 21%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
15.0%
45.0%
Fat: 280 cal (45.0%)
Protein: 93 cal (15.0%)
Carbs: 250 cal (40.0%)

About Simply sausage english muffin tim hortons

The Simply Sausage English Muffin from Tim Hortons is a classic breakfast option combining a savory pork sausage patty with a toasted English muffin. Rooted in the simplicity of North American breakfast traditions, this sandwich is crafted for those seeking a quick, satisfying start to their day. The English muffin provides a light, mildly chewy base, while the seasoned sausage offers a burst of hearty flavor. With no added cheese or egg, it’s a more straightforward choice compared to other breakfast items. While it delivers a good source of protein, it is higher in sodium and fat, making it best suited for occasional indulgence within a balanced diet. Pairing it with fresh fruit or a side of yogurt can round out the nutrition profile for a wholesome meal.