1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
450.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.0 g | 11% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 81.1 g | 29% | |
Dietary Fiber | 12.0 g | 42% | |
Sugars | 3.0 g | ||
protein | 15.0 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60.1 mg | 4% | |
Iron | 4.5 mg | 25% | |
Potassium | 450.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Simply Nature Oats and Flax is a wholesome, nutrient-packed blend crafted to support a balanced lifestyle. This hearty mix combines whole grain oats with ground flaxseed, offering a rich source of dietary fiber, omega-3 fatty acids, and plant-based protein. Ideal for breakfast or baking, it provides sustained energy and promotes heart health, digestive wellness, and overall vitality. Free from artificial colors, flavors, and preservatives, it embodies the simplicity and purity of nature’s ingredients. Perfect for those embracing clean eating, the product is a versatile staple in health-conscious kitchens. Its mild, nutty flavor pairs well with fruit, yogurt, or spices, fitting seamlessly into American and global cuisines alike. While inherently nutritious, those monitoring carbohydrates or seeking lower-calorie options may want to balance portions appropriately. Simply Nature Oats and Flax is a thoughtful choice for individuals pursuing wellness without sacrificing taste.