Nutrition Facts for Simply nature oats and flax
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Simply nature oats and flax

Item Rating: 80/100

One cup of Simply nature oats and flax is around 237 grams and contains approximately 888 calories, 30 grams of protein, 18 grams of fat, and 160 grams of carbohydrates.

Simply Nature Oats And Flax are a wholesome blend of whole grain oats and nutrient-rich flaxseeds. Sourced from nature, this delicious option brings together the goodness of nutritious grains with a hint of nutty flavor. Packed with fiber and Omega-3 fatty acids, it supports heart health and boosts digestion. Enjoy it as a warm breakfast or a base for your favorite recipes, making it perfect for any cuisine. With no artificial additives, Simply Nature Oats And Flax are your go-to choice for tasty, healthy living!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 887.574
Total Fat 17.7515g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 159.7633g 0%
Dietary Fiber 23.6686g 0%
Total Sugars 5.9172g
Protein 29.5858g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 8.8757mg 0%
Potassium 887.574mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%