Nutrition Facts for Simply egg whites
Image of Simply egg whites

Simply egg whites

Item Rating: 77/100

One cup of Simply egg whites is around 250 grams and contains approximately 130 calories, 28 grams of protein, 0.5 grams of fat, and 1.8 grams of carbohydrates.

Simply Egg Whites are a convenient and versatile source of pure protein, made from 100% liquid egg whites. Originating from the heart of traditional breakfast cuisine, they offer a guilt-free way to enjoy your favorite dishes. With no fat, no cholesterol, and fewer calories than whole eggs, Simply Egg Whites are perfect for a healthy lifestyle. They’re ideal for omelets, scrambles, or even baking—adding a nutritious boost to your meals. Embrace the simplicity and nutrition of Simply Egg Whites, and elevate your cooking with every dish!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 130
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 415mg 0%
Total Carbohydrate 1.75g 0%
Dietary Fiber 0g 0%
Total Sugars 1.75g
Protein 27.5g 0%
Vitamin D 0IU 0%
Calcium 17.5mg 0%
Iron 0.25mg 0%
Potassium 407.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 90.5%
Carbs: 5.8%