1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Simply asia wontons
Simply Asia Wontons are a delicious nod to the rich flavors of Asian cuisine. These bite-sized dumplings are crafted with a delicate wrapper filled with a savory blend of ingredients like chicken, pork, or vegetables, often seasoned with traditional spices and herbs. Inspired by the culinary traditions of China, wontons are a versatile food that can be enjoyed steamed, boiled, or fried, making them an excellent addition to soups or enjoyed as a snack or appetizer. They offer a good source of protein, depending on the filling, but some variations may be high in sodium or contain added fats, particularly if fried. For those mindful of their dietary choices, steaming or boiling are healthier preparation methods. Pairing them with nutrient-rich sides like leafy greens or broth-based soups can enhance their nutritional balance while letting their authentic Asian flavors shine.
