Simple truth organic lactose free whole milk

Simple truth organic lactose free whole milk

Dairy

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Simple truth organic lactose free whole milk

Simple Truth Organic Lactose Free Whole Milk is a creamy and delicious dairy option designed for those seeking lactose-free nutrition without compromising on taste. This USDA-certified organic milk is free from artificial preservatives and hormones, ensuring a wholesome choice for your diet. Originating from responsibly raised cows, it offers the rich flavor and full-bodied quality of whole milk while remaining gentle on digestion, thanks to the lactose removal process. Packed with essential nutrients like calcium, vitamin D, and protein, it supports strong bones, muscle health, and overall wellness. Perfect for various cuisines and recipes, it can be enjoyed in coffee, desserts, smoothies, or simply on its own as a refreshing drink. While it retains the natural fat content of whole milk, contributing to its creaminess, moderation is recommended for those monitoring saturated fat intake. Simple Truth Organic Lactose Free Whole Milk is a nourishing and reliable choice for your dietary needs.