Nutrition Facts for Simple truth corn couscous
Image of Simple truth corn couscous

Simple truth corn couscous

Item Rating: 83/100

One cup of Simple truth corn couscous is around 200 grams and contains approximately 720 calories, 14 grams of protein, 3 grams of fat, and 156 grams of carbohydrates.

Simple Truth Corn Couscous is a delightful, gluten-free grain alternative made from naturally sweet corn. This versatile staple hails from North African cuisine, offering a light and fluffy texture that pairs perfectly with a variety of dishes. Packed with nutrients, it’s a great source of fiber and essential vitamins, making it a wholesome addition to any meal. Whether you’re whipping up a refreshing salad, a comforting side dish, or a savory main course, Simple Truth Corn Couscous brings healthy, delicious flavor to your table. Enjoy your culinary journey with this simple, nutritious choice!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 720
Total Fat 3g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 156g 0%
Dietary Fiber 10g 0%
Total Sugars 0g
Protein 14g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3.6mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 7.9%
Carbs: 88.3%