Simple lemonade

Simple lemonade

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 99 calories, 0.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.

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99
calories
0
protein
26.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
99
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0 g 0%
Sugars 25.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 104 cal (100.0%)

About Simple lemonade

Simple Lemonade is a refreshing beverage made from just three ingredients: fresh lemon juice, water, and sugar. This classic drink has its roots in ancient cuisines, with variations appearing in Middle Eastern, Indian, and European traditions as a cooling treat on warm days. Lemonade is celebrated for its hydrating qualities and a good dose of vitamin C from the lemons, which can support immune health and provide antioxidants. While it’s a healthier option compared to many artificially flavored drinks, the added sugar can contribute to your daily intake, making moderation important. You can tailor its sweetness to your liking or opt for natural sweeteners to reduce sugar content. Simple Lemonade is a timeless and versatile drink that pairs well with meals or as a standalone thirst-quencher, perfect for sunny afternoons or gatherings.