1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Simon Howie Haggis is a traditional Scottish dish made with a flavorful combination of lamb, beef, oats, onions, and spices. Its hearty, savory blend is cooked alongside seasonings that highlight its deep, rich taste, capturing the essence of Scotland’s culinary heritage. Recognized as a national treasure, haggis is commonly served with neeps (mashed turnips) and tatties (mashed potatoes) for festive occasions like Burns Night or enjoyed year-round by enthusiasts of authentic Scottish fare. Simon Howie Haggis is an excellent source of protein, zinc, and iron due to its meat content and fiber from the oats. However, it’s a calorie-dense food with a relatively high fat and sodium content, so moderation is key. For those looking to enjoy a healthier option, vegetarian varieties with plant-based ingredients are available. Ideal for an adventurous palate, it’s celebrated for its wholesome ingredients and hearty appeal.