Nutrition Facts for Simon howie haggis
Image of Simon howie haggis

Simon howie haggis

Item Rating: 53/100

One cup of Simon howie haggis is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Simon Howie Haggis is a traditional Scottish delicacy celebrated for its rich, savory flavor. Crafted from a blend of sheep’s lungs, heart, and liver, mixed with oats, onions, and spices, this hearty dish is encased in a sheep's stomach. While often seen as a festive dish, haggis is high in protein and packed with nutrients from its organ meat base. However, it can also be rich in fats and sodium, making moderation key. Experience the warmth of Scotland with Simon Howie Haggis, a dish that’s as unique as it is delicious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%