Simmenthal

Simmenthal

Meat

Item Rating: 62/100

1 serving (100 grams) contains 116 calories, 15.0 grams of protein, 5.5 grams of fat, and 1.5 grams of carbohydrates.

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276.2
calories
35.7
protein
3.6
carbohydrates
13.1
fat

Nutrition Information

1 cup (238.1g)
Calories
276.2
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.9 mg 16%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
51.9%
42.9%
Fat: 117 cal (42.9%)
Protein: 142 cal (51.9%)
Carbs: 14 cal (5.2%)

About Simmenthal

Simmenthal is a canned meat jelly product originating from Italian cuisine. Known for its distinctive flavor, it typically contains small chunks of lean beef enveloped in a gelatinous broth derived from natural meat juices. This combination is seasoned with aromatic herbs and spices, lending a savory profile to the dish. Simmenthal is low in fat compared to other preserved meat products, making it a lighter option. It provides a good source of protein, essential for muscle repair and energy. However, its sodium content can be relatively high due to the preservation process, so moderation is advised for those monitoring their salt intake. Simmenthal is commonly enjoyed as part of cold appetizers or incorporated into fresh salads, offering an easy-to-serve choice for quick meals. Its convenience and shelf stability have made it a staple in many Italian households as a ready-to-eat protein source.