1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sill
Sill, commonly known as pickled herring, is a traditional Scandinavian delicacy celebrated for its distinct flavor and versatility. This nutrient-dense food is rich in omega-3 fatty acids, which support heart health and brain function, as well as essential vitamins like B12 and D. Sill originates from Northern Europe, where it is often enjoyed as part of festive smorgasbords or paired with potatoes, sour cream, and onions. While its high protein content makes it an excellent source of energy, sill is preserved in brine or vinegar, which can contribute to higher sodium levels. Moderation is key for maintaining balance when incorporating sill into your diet. Whether served plain, with mustard sauce, or flavored with spices, sill offers a unique combination of health benefits and cultural significance, making it a staple in Nordic cuisine and an intriguing option for adventurous eaters around the world.
