Silk yogurt

Item Rating: 70/100

One cup of Silk yogurt is around 237 grams and contains approximately 174 calories, 9.5 grams of protein, 3.9 grams of fat, and 28 grams of carbohydrates.

Silk Yogurt is a deliciously creamy, plant-based yogurt made from wholesome almond and coconut milk. Inspired by traditional dairy yogurt, it brings a touch of indulgence to your table, while being vegan and lactose-free. Packed with live probiotics, Silk Yogurt supports gut health and digestion, making it a perfect choice for your morning smoothie or as a delightful snack. With no added sugars and a rich source of essential nutrients, it’s not just tasty, but also a smart, guilt-free option. Enjoy the silky goodness of Silk Yogurt, where health meets flavor!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	173.5015

Total Fat 3.9433g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 86.7509mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 0g	0%
Total Sugars 23.6593g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 20.3%

Carbs: 60.8%