Silk vanilla almond milk

Silk vanilla almond milk

Beverage

Item Rating: 73/100

1 serving (240 grams) contains 80 calories, 1.0 grams of protein, 2.5 grams of fat, and 14.0 grams of carbohydrates.

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80.0
calories
1.0
protein
14.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 13.0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

67.9%
4.8%
27.3%
Fat: 22 cal (27.3%)
Protein: 4 cal (4.8%)
Carbs: 56 cal (67.9%)

About Silk vanilla almond milk

Silk Vanilla Almond Milk is a dairy-free beverage made from almonds, lightly sweetened, and enhanced with a hint of natural vanilla flavor. Originating from plant-based cuisine, it serves as a nutritious alternative to traditional dairy milk. Fortified with essential vitamins like vitamin D and calcium, it supports bone health, while its vitamin E content acts as an antioxidant. Unsaturated fats from almonds provide heart-healthy benefits. With no cholesterol or artificial flavors, it’s suitable for vegan diets and individuals who are lactose-intolerant. Its smooth texture and subtly sweet taste make it versatile for cereals, smoothies, or recipes. However, it contains added cane sugar, contributing to 13 grams of sugar per serving, which is worth noting for those monitoring sugar intake. Low in calories compared to whole milk, Silk Vanilla Almond Milk fosters a balanced diet when consumed in moderation.