Nutrition Facts for Silk unsweetened soy milk
Image of Silk unsweetened soy milk

Silk unsweetened soy milk

Item Rating: 84/100

One cup of Silk unsweetened soy milk is around 240 grams and contains approximately 80 calories, 7 grams of protein, 4.5 grams of fat, and 4 grams of carbohydrates.

Silk Unsweetened Soy Milk is a creamy and delicious plant-based alternative made from high-quality soybeans. With no added sugars, it's perfect for those looking to reduce their sugar intake while enjoying a smooth texture and rich flavor. Originating from Asian cuisine, soy milk has been a staple for centuries, prized for its versatility in both sweet and savory dishes. Packed with protein, it's an excellent source of essential nutrients, low in calories, and free from dairy and lactose, making it a great choice for vegans and those with dietary restrictions. Enjoy Silk Unsweetened Soy Milk in your coffee, smoothies, or cereal, and embrace a healthier lifestyle!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 4.5g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 90mg 0%
Total Carbohydrate 4.0001g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 1.0001g
Protein 7.0001g 0%
Vitamin D 120IU 0%
Calcium 300mg 0%
Iron 1.2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 33.1%
Carbs: 18.9%