Silk unsweetened oat milk

Item Rating: 74/100

One cup of Silk unsweetened oat milk is around 240 grams and contains approximately 45 calories, 2 grams of protein, 1.5 grams of fat, and 7 grams of carbohydrates.

Silk Unsweetened Oat Milk is a creamy, plant-based beverage made from whole grain oats, rich in natural goodness. With no added sugars, it’s perfect for those seeking a healthier alternative without sacrificing taste. Originating from the wholesome traditions of oat milk in Northern Europe, it's great for coffee, cereal, or smoothies. Packed with fiber and low in calories, Silk Unsweetened Oat Milk is also dairy-free and nut-free, making it an ideal choice for vegans and those with food sensitivities. Enjoy the smooth, satisfying flavor that complements your lifestyle!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	45

Total Fat 1.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 109.9999mg	0%
Total Carbohydrate 7.0001g	0%
Dietary Fiber 1.9999g	0%
Total Sugars 0g
Protein 1.9999g	0%

Vitamin D 100.0001IU	0%
Calcium 349.9999mg	0%
Iron 0.6mg	0%
Potassium 349.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 16.2%

Carbs: 56.6%