Silk unsweetened  vanilla

Silk unsweetened vanilla

Beverage

Item Rating: 75/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.6 mg 3%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)

About Silk unsweetened vanilla

Silk Unsweetened Vanilla is a plant-based beverage crafted primarily from non-GMO soybeans, offering a smooth and creamy texture with a touch of natural vanilla flavor. With origins in the soy milk tradition, this versatile drink fits seamlessly into various cuisines, including vegan, vegetarian, and Asian-inspired recipes. As a dairy-free alternative, it contains no cholesterol and is saturated-fat-free, making it heart-friendly. It provides a solid source of plant-based protein, essential vitamins like B12, and calcium to support bone health. Free from added sugars, Silk Unsweetened Vanilla is ideal for those seeking low-calorie options or managing their carbohydrate intake. However, its unsweetened profile may taste less indulgent to those accustomed to traditional sweetened beverages. Whether used in smoothies, poured over cereal, or enjoyed on its own, this soy-based drink is a convenient option for both health-conscious and eco-conscious consumers.