Silk unseeetened soy milk

Silk unseeetened soy milk

Beverage

Item Rating: 85/100

1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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80.0
calories
7.0
protein
3
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 90 mg 3%
Total Carbohydrates 3 g 1%
Dietary Fiber 2.0 g 7%
Sugars 0 g
protein 7.0 g 14%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

15.8%
36.8%
47.4%
Fat: 36 cal (47.4%)
Protein: 28 cal (36.8%)
Carbs: 12 cal (15.8%)

About Silk unseeetened soy milk

Silk Unsweetened Soy Milk is a plant-based beverage crafted from whole soybeans, offering a smooth, creamy flavor without added sugars. A staple of Asian cuisine, soy milk has become a versatile favorite worldwide, enjoyed in everything from morning coffee to savory recipes. Rich in high-quality, plant-based protein, it contains 7 grams per serving, making it an excellent option for active lifestyles or protein-conscious diets. Silk Unsweetened Soy Milk is naturally lactose-free, gluten-free, and vegan, accommodating various dietary preferences. Fortified with calcium and vitamin D, it supports bone health, while added vitamin B12 assists in energy metabolism. Low in saturated fat and cholesterol-free, it's a heart-healthy choice. However, individuals with soy allergies should avoid it. With clean ingredients and a focus on balanced nutrition, Silk Unsweetened Soy Milk is a wholesome addition to your meals or beverages.