Nutrition Facts for Silk unseeetened soy milk
Image of Silk unseeetened soy milk

Silk unseeetened soy milk

Item Rating: 84/100

One cup of Silk unseeetened soy milk is around 240 grams and contains approximately 80 calories, 7 grams of protein, 4 grams of fat, and 4 grams of carbohydrates.

Silk Unsweetened Soy Milk is a delicious, lactose-free alternative to dairy, made from whole soybeans that pack a protein punch. With no added sugars, it’s perfect for adding creamy texture to your favorite smoothies, cereals, or coffee. Originating from Asian cuisine, soy milk is a staple rich in nutrients, offering heart-healthy omega-3 fatty acids and is naturally low in calories. Plus, it’s fortified with vitamins to help support your daily health. Enjoy Silk Unsweetened Soy Milk for a plant-based choice that’s as versatile as it is nourishing!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 4.0001g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 90mg 0%
Total Carbohydrate 4.0001g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 1.0001g
Protein 7.0001g 0%
Vitamin D 120IU 0%
Calcium 300mg 0%
Iron 1.2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 35.0%
Carbs: 20.0%