1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 90 mg | 3% | |
Total Carbohydrates | 3 g | 1% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 0 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 300 mg | 23% | |
Iron | 1.2 mg | 6% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Silk Unsweetened Soy Milk is a plant-based beverage crafted from whole soybeans, offering a smooth, creamy flavor without added sugars. A staple of Asian cuisine, soy milk has become a versatile favorite worldwide, enjoyed in everything from morning coffee to savory recipes. Rich in high-quality, plant-based protein, it contains 7 grams per serving, making it an excellent option for active lifestyles or protein-conscious diets. Silk Unsweetened Soy Milk is naturally lactose-free, gluten-free, and vegan, accommodating various dietary preferences. Fortified with calcium and vitamin D, it supports bone health, while added vitamin B12 assists in energy metabolism. Low in saturated fat and cholesterol-free, it's a heart-healthy choice. However, individuals with soy allergies should avoid it. With clean ingredients and a focus on balanced nutrition, Silk Unsweetened Soy Milk is a wholesome addition to your meals or beverages.