1 serving (150 grams) contains 140 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk strawberry soy yogurt
Silk Strawberry Soy Yogurt is a delicious dairy-free alternative crafted from soy, offering a creamy and smooth texture with the sweet, vibrant taste of real strawberries. Made with non-GMO soybeans, it caters to individuals seeking plant-based options or avoiding dairy due to dietary preferences or lactose intolerance. This yogurt is cholesterol-free and offers a source of plant-powered protein, making it a nourishing snack or breakfast addition. As part of the Silk brand, it embraces a commitment to allergen-friendly, vegan-friendly foods. While it provides protein and essential nutrients without animal-derived ingredients, it’s important to note that it contains added sugars for sweetness, which may be a consideration for those monitoring their sugar intake. A versatile and flavorful choice, it’s perfect for fans of creamy, fruit-filled snacks with a modern, health-conscious twist.
