Nutrition Facts for Silk soy milk original
Image of Silk soy milk original

Silk soy milk original

Item Rating: 83/100

One cup of Silk soy milk original is around 240 grams and contains approximately 110 calories, 8 grams of protein, 4.5 grams of fat, and 8 grams of carbohydrates.

Silk Soy Milk Original is a delicious and creamy plant-based beverage made from whole soybeans. Packed with high-quality protein, it offers all nine essential amino acids, making it a fantastic dairy alternative. Originating from Asian cuisine, soy milk has been enjoyed for centuries and is naturally lactose-free, perfect for those with dietary restrictions. With no cholesterol and low in saturated fat, Silk Soy Milk Original supports heart health while providing a rich source of vitamins and minerals, including calcium and vitamin D. Enjoy it in smoothies, cereals, or straight from the carton—it's a wholesome choice for every day!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 109.9999
Total Fat 4.5g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 94.9999mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 6g
Protein 7.9999g 0%
Vitamin D 120IU 0%
Calcium 300mg 0%
Iron 1.2mg 0%
Potassium 379.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 30.6%
Carbs: 30.6%