Nutrition Facts for Silk soy milk
Image of Silk soy milk

Silk soy milk

Item Rating: 82/100

One cup of Silk soy milk is around 240 grams and contains approximately 110 calories, 7 grams of protein, 4.5 grams of fat, and 8 grams of carbohydrates.

Silk Soy Milk is a creamy, plant-based beverage made from high-quality soybeans. Packed with protein, it’s a nutritious alternative to dairy, perfect for smoothies, cereal, or just enjoying on its own. With a mild flavor that complements both sweet and savory dishes, it’s versatile in various cuisines, from Mexican to Asian stir-fries. Silk Soy Milk is also rich in essential vitamins and low in saturated fat, making it an excellent choice for those seeking a heart-healthy option. Discover the goodness of Silk Soy Milk and elevate your daily nutrition the delicious way!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 109.9999
Total Fat 4.5g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 94.9999mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 6g
Protein 7.0001g 0%
Vitamin D 120IU 0%
Calcium 300mg 0%
Iron 1.2mg 0%
Potassium 379.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 27.9%
Carbs: 31.8%