Nutrition Facts for Silk protein yogurt
Image of Silk protein yogurt

Silk protein yogurt

Item Rating: 77/100

One cup of Silk protein yogurt is around 237 grams and contains approximately 221 calories, 16 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Silk Protein Yogurt is a deliciously creamy alternative that packs a powerful punch of plant-based protein. Made from high-quality soybeans, this yogurt is not only rich in flavor but also dairy-free and gluten-free, making it perfect for those with dietary restrictions. Originating from the heart of wholesome, plant-based cuisine, Silk Protein Yogurt offers a variety of delightful flavors, from tart blueberry to smooth vanilla. With no added sugars and a low calorie count, it nourishes your body while satisfying your taste buds. Enjoy a guilt-free indulgence that supports a healthy lifestyle with every spoonful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 220.8201
Total Fat 7.0978g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 134.0695mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 15.7729g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.7886mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 28.5%
Carbs: 42.7%