Nutrition Facts for Silk protein milk
Image of Silk protein milk

Silk protein milk

Item Rating: 76/100

One cup of Silk protein milk is around 240 grams and contains approximately 100 calories, 10 grams of protein, 4.5 grams of fat, and 8 grams of carbohydrates.

Silk Protein Milk is a delicious dairy alternative made from a blend of soy and plant-based proteins. Rich in flavor and creamy in texture, it’s perfect for smoothies, cereal, or just sipping straight from the carton. Originating from wholesome ingredients, it’s free from lactose, cholesterol, and artificial flavors. With each serving, you’ll enjoy an impressive boost of protein to support your active lifestyle while indulging in a beverage that’s low in calories and heart-healthy. Embrace the goodness of Silk Protein Milk—nourishment that tastes as good as it is for you!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 4.5g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 150mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 6g
Protein 10.0001g 0%
Vitamin D 100.0001IU 0%
Calcium 450mg 0%
Iron 1.8mg 0%
Potassium 379.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 35.6%
Carbs: 28.4%