Silk protein milk

Silk protein milk

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 100 calories, 10.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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100.0
calories
10.0
protein
8.0
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.0 g 3%
Sugars 6 g
protein 10.0 g 20%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 1.8 mg 10%
Potassium 390 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

28.4%
35.6%
36.0%
Fat: 40 cal (36.0%)
Protein: 40 cal (35.6%)
Carbs: 32 cal (28.4%)

About Silk protein milk

Silk Protein Milk is a plant-based beverage crafted for those seeking a nutritious dairy alternative. Made from soy and almond bases, it incorporates pea protein to deliver a creamy texture and a boost of plant-powered protein. Originating from Silk's commitment to sustainable, non-dairy innovations, this milk is free from cholesterol and saturated fat, making it heart-friendly. It is fortified with essential vitamins like calcium, vitamin D, and B12 to support bone health and energy metabolism. Whether enjoyed on its own, blended into smoothies, or poured over cereal, Silk Protein Milk complements a variety of cuisines, particularly vegan and health-conscious diets. With its clean label and absence of artificial flavors or colors, Silk Protein Milk is a wholesome choice. However, individuals with soy or nut allergies should note its ingredients carefully before consuming.