1 serving (150 grams) contains 110 calories, 6.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk probiotic yoghurt
Silk Probiotic Yogurt is a delicious, plant-based dairy alternative crafted to support digestive health. Made from smooth, creamy soy milk, it’s enriched with live and active cultures, including probiotics that promote gut health. This vegan yogurt is free from dairy, lactose, and gluten, catering to a variety of dietary preferences. With its rich texture and subtle sweetness, Silk Probiotic Yogurt offers a wholesome snack or a versatile addition to breakfast meals, smoothies, and recipes inspired by global cuisines. It’s packed with protein and contains essential nutrients like Vitamin D and calcium to support bone health. Silk prioritizes clean ingredients, avoiding artificial flavors, preservatives, and GMOs. While it is lower in saturated fat than traditional dairy yogurt, some varieties may include added sugars, so choosing unsweetened options can be a smarter choice for those mindful of sugar intake.
