1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 300 mcg | 1500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 190.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk extra creamy oat milk
Silk Extra Creamy Oat Milk is a plant-based beverage crafted from oats, offering a luscious, creamy texture that’s perfect for sipping, cooking, or blending. Made with simple ingredients, including oat flour and filtered water, it contains no dairy, nuts, or soy, making it suitable for a variety of dietary needs. Originating from the growing popularity of oat-based alternatives in modern cuisine, this milk is a versatile choice for beverages, cereals, and recipes. It is fortified with essential nutrients like calcium, vitamin D, and vitamin B12 to support bone health and energy metabolism. Free from saturated fats and cholesterol, Silk Extra Creamy Oat Milk is heart-healthy, while its natural sugars are kept to moderate levels. However, it is not a high-protein option, so those seeking protein-rich beverages may consider supplementing elsewhere. Enjoy the rich, smooth flavor while embracing a sustainable, plant-powered lifestyle.
