Silk coconut unsweetened

Silk coconut unsweetened

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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45
calories
0
protein
1.0
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
45
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 35.0 mg 1%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 120 mcg 600%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.0%
0.0%
91.0%
Fat: 40 cal (91.0%)
Protein: 0 cal (0.0%)
Carbs: 4 cal (9.0%)

About Silk coconut unsweetened

Silk Coconut Unsweetened is a plant-based beverage crafted from coconuts, offering a creamy texture with a subtle nutty flavor. Inspired by tropical climates where coconuts thrive, this dairy-free alternative is perfect for vegan, paleo, and lactose-free diets. With no added sugars, it has a naturally low caloric profile, making it a versatile choice for smoothies, curries, or simply as a refreshing drink. Fortified with essential nutrients like calcium and vitamin D, it supports bone health, while being free from cholesterol and saturated fats commonly found in dairy. However, it’s low in protein compared to other milk alternatives, so pairing it with protein-rich foods can balance your intake. Made with minimal ingredients and no artificial flavors or colors, Silk Coconut Unsweetened offers a nutritious and flavorful addition to your kitchen, driven by a focus on wholesome plant-based living.