1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk coconut milk
Silk Coconut Milk is a creamy, plant-based beverage inspired by tropical flavors, made primarily from coconut cream blended with water. This dairy-free alternative is rich in texture yet contains fewer calories than cow's milk. It offers a light source of healthy fats, including medium-chain triglycerides (MCTs), which are readily metabolized for energy. Fortified with vitamins such as D, A, and calcium, Silk Coconut Milk supports bone health while remaining free from cholesterol and saturated fat. Unsweetened options help minimize added sugars, making it fitting for low-carb diets. Originally rooted in tropical cuisines, coconut milk is embraced worldwide for both sweet and savory dishes or beverages. While it doesn't provide significant protein compared to other non-dairy choices, its natural richness and fortified nutrients make it a versatile addition for health-conscious consumers seeking to incorporate plant-based products into their diet.
