Silk cashew milk

Silk cashew milk

Beverage

Item Rating: 73/100

1 serving (240 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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25.0
calories
1.0
protein
1.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
25.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.3 mg 1%
Potassium 45 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.4%
15.4%
69.2%
Fat: 18 cal (69.2%)
Protein: 4 cal (15.4%)
Carbs: 4 cal (15.4%)

About Silk cashew milk

Silk Cashew Milk is a creamy, dairy-free beverage made from cashews and blended with water to create a smooth and nutty alternative to traditional milk. Originating from plant-based cuisine, it's ideal for those seeking vegan, lactose-free, or lower-calorie options. This cashew milk is enriched with essential nutrients like calcium and vitamin D, supporting bone health, while also being naturally free of cholesterol and saturated fats. Compared to whole milk, it boasts fewer calories and carbohydrates, making it suitable for weight-conscious diets. While it lacks the protein content found in dairy milk, its light consistency and subtle flavor make it versatile for drinking, cooking, and baking. Additionally, Silk Cashew Milk is free of artificial colors or flavors, catering to clean-eating preferences. However, those with nut allergies should avoid this product. Overall, it's a nutritious choice for anyone seeking a plant-based milk alternative.