1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 35.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk almond milk
Silk Almond Milk is a plant-based beverage crafted from almonds, providing a versatile dairy-free alternative. Originating from the growing trend in vegan and lactose-free diets, this almond-based drink draws inspiration from traditional uses of nuts in global cuisines, particularly Middle Eastern and Mediterranean fare. Fortified with vitamins like calcium and vitamin D, it supports bone health, while offering just 30-60 calories per serving, depending on the variety. Low in saturated fat and free from cholesterol, it’s heart-healthy and suitable for those aiming to reduce their calorie intake. Silk Almond Milk is unsweetened or sweetened, flavored in options such as vanilla or chocolate, and completely free from dairy, soy, or gluten. Though it carries less protein than regular cow’s milk, it shines as a sustainable, plant-friendly choice. Keep in mind added sugars in some varieties, and choose unsweetened versions for optimal nutritional benefits.
